{"id":1662,"date":"2026-05-19T08:42:46","date_gmt":"2026-05-19T08:42:46","guid":{"rendered":"https:\/\/formagraph-exercice.fr\/laferme-desliens\/?p=1662"},"modified":"2026-06-18T16:22:37","modified_gmt":"2026-06-18T14:22:37","slug":"5-amenagements-simples-pour-un-lieu-adhd-friendly","status":"publish","type":"post","link":"https:\/\/formagraph-exercice.fr\/laferme-desliens\/5-amenagements-simples-pour-un-lieu-adhd-friendly\/","title":{"rendered":"5 am\u00e9nagements simples pour un lieu ADHD-friendly"},"content":{"rendered":"\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1662_40e948-0b, .wp-block-kadence-advancedheading.kt-adv-heading1662_40e948-0b[data-kb-block=\"kb-adv-heading1662_40e948-0b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1662_40e948-0b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1662_40e948-0b[data-kb-block=\"kb-adv-heading1662_40e948-0b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1662_40e948-0b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1662_40e948-0b[data-kb-block=\"kb-adv-heading1662_40e948-0b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1662_40e948-0b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1662_40e948-0b\">Quand on a con\u00e7u La ferme des liens, on s&rsquo;est pos\u00e9 <strong>une question simple<\/strong> : comment cr\u00e9er un espace o\u00f9 les personnes neurodivergentes n&rsquo;auraient pas besoin de compenser, de masquer, de s&rsquo;\u00e9puiser \u00e0 <strong>\u00ab\u00a0faire comme tout le monde\u00a0\u00bb<\/strong> ?<br>Voici 5 am\u00e9nagements qu&rsquo;on a mis en place, <strong>et qui changent tout<\/strong>.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1662_3b99bc-6a, .wp-block-kadence-advancedheading.kt-adv-heading1662_3b99bc-6a[data-kb-block=\"kb-adv-heading1662_3b99bc-6a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1662_3b99bc-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1662_3b99bc-6a[data-kb-block=\"kb-adv-heading1662_3b99bc-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1662_3b99bc-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1662_3b99bc-6a[data-kb-block=\"kb-adv-heading1662_3b99bc-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1662_3b99bc-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1662_3b99bc-6a\"><strong>1. Des espaces de retrait visibles et assum\u00e9s<\/strong><br><strong>Le probl\u00e8me :<\/strong><br>Beaucoup de personnes TDAH, autistes, ou hypersensibles ont besoin de s&rsquo;isoler r\u00e9guli\u00e8rement pour <strong>r\u00e9guler leur niveau de stimulation<\/strong>. Mais dans un lieu \u00ab\u00a0normal\u00a0\u00bb, s&rsquo;isoler = se cacher dans les toilettes ou partir compl\u00e8tement.<br><strong>Notre solution :<\/strong><br>On a am\u00e9nag\u00e9 des <strong>espaces de retrait explicites<\/strong> :<br>Un coin fauteuils \u00e0 l&rsquo;\u00e9cart de l&rsquo;atelier cr\u00e9atif, face \u00e0 la fen\u00eatre<br>Un banc isol\u00e9 dans la prairie, sous un arbre<br>Une cabane d&rsquo;observation pr\u00e8s de l&rsquo;enclos <a href=\"https:\/\/formagraph-exercice.fr\/laferme-desliens\/mediation-animale\/\" title=\"M\u00e9diation animale\">des animaux<\/a><br>Ces espaces ne sont pas \u00ab\u00a0cach\u00e9s\u00a0\u00bb. Ils sont <strong>affich\u00e9s<\/strong> : \u00ab\u00a0Besoin de souffler ? Le coin repos est par ici.\u00a0\u00bb<br><strong>Pourquoi \u00e7a marche :<\/strong><br>\u00c7a retire la culpabilit\u00e9. S&rsquo;isoler n&rsquo;est pas un \u00e9chec, c&rsquo;est une <strong>option normale et pr\u00e9vue<\/strong>.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1662_10e98c-f6, .wp-block-kadence-advancedheading.kt-adv-heading1662_10e98c-f6[data-kb-block=\"kb-adv-heading1662_10e98c-f6\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1662_10e98c-f6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1662_10e98c-f6[data-kb-block=\"kb-adv-heading1662_10e98c-f6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1662_10e98c-f6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1662_10e98c-f6[data-kb-block=\"kb-adv-heading1662_10e98c-f6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1662_10e98c-f6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1662_10e98c-f6\"><strong>2. Instructions visuelles + orales<\/strong><br><strong>Le probl\u00e8me :<\/strong><br>Pendant un atelier, entendre 10 consignes \u00e0 la suite = <strong>surcharge cognitive<\/strong>. On oublie les \u00e9tapes, on panique, on abandonne.<br><strong>Notre solution :<\/strong><br>L\u00e9a, qui anime les ateliers, donne <strong>toujours<\/strong> les instructions de deux fa\u00e7ons :<br><strong>\u00c0 l&rsquo;oral<\/strong> : phrase courte, claire, une \u00e9tape \u00e0 la fois<br><strong>Visuellement<\/strong> : sch\u00e9ma au tableau ou d\u00e9mo en direct<br>Exemple atelier poterie :<br>Elle <strong>montre<\/strong> comment p\u00e9trir l&rsquo;argile (<em>d\u00e9mo<\/em>)<br>Elle<strong> dessine<\/strong> les 3 \u00e9tapes au tableau<br>Elle <strong>dit <\/strong>: \u00ab\u00a0<em>Premi\u00e8re \u00e9tape : p\u00e9trir l&rsquo;argile pendant 2 minutes. On commence.<\/em>\u00ab\u00a0<br><strong>Pourquoi \u00e7a marche :<\/strong><br>Chacun capte l&rsquo;info selon son mode pr\u00e9f\u00e9r\u00e9. Et si on oublie, on peut consulter le tableau sans redemander.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1662_4fc7ba-39, .wp-block-kadence-advancedheading.kt-adv-heading1662_4fc7ba-39[data-kb-block=\"kb-adv-heading1662_4fc7ba-39\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1662_4fc7ba-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1662_4fc7ba-39[data-kb-block=\"kb-adv-heading1662_4fc7ba-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1662_4fc7ba-39 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1662_4fc7ba-39[data-kb-block=\"kb-adv-heading1662_4fc7ba-39\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1662_4fc7ba-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1662_4fc7ba-39\"><strong>3. Pas de musique de fond<\/strong><br><strong>Le probl\u00e8me :<\/strong><br>Beaucoup de caf\u00e9s\/lieux publics mettent de la musique \u00ab\u00a0<em>pour l&rsquo;ambiance<\/em>\u00ab\u00a0. Mais pour un cerveau TDAH ou autiste, la musique = <strong>bruit de fond constant qui pompe de l&rsquo;\u00e9nergie attentionnelle<\/strong>.<br><strong>Notre solution :<\/strong><br>Au caf\u00e9 et dans les espaces de la ferme : <strong>pas de musique<\/strong>. Juste les sons naturels (<em>oiseaux, vent, conversations<\/em>).<br>Si vraiment on veut mettre de la musique un jour sp\u00e9cifique (<em>\u00e9v\u00e9nement, concert<\/em>), <strong>on le pr\u00e9cise \u00e0 l&rsquo;avance <\/strong>sur la page de r\u00e9servation.<br><strong>Pourquoi \u00e7a marche :<\/strong><br>Le silence n&rsquo;est pas \u00ab\u00a0<em>vide<\/em>\u00ab\u00a0. <strong>C&rsquo;est reposant<\/strong>. Les gens peuvent enfin entendre leurs propres pens\u00e9es, ou ne rien entendre du tout.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1662_7075f4-fb, .wp-block-kadence-advancedheading.kt-adv-heading1662_7075f4-fb[data-kb-block=\"kb-adv-heading1662_7075f4-fb\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1662_7075f4-fb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1662_7075f4-fb[data-kb-block=\"kb-adv-heading1662_7075f4-fb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1662_7075f4-fb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1662_7075f4-fb[data-kb-block=\"kb-adv-heading1662_7075f4-fb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1662_7075f4-fb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1662_7075f4-fb\"><strong>4. Lumi\u00e8re douce et contr\u00f4l\u00e9e<\/strong><br><strong>Le probl\u00e8me :<\/strong><br>Les n\u00e9ons en entreprise, les lumi\u00e8res LED trop blanches, les spots agressifs = <strong>migraines, fatigue oculaire, irritabilit\u00e9<\/strong>.<br><strong>Notre solution :<\/strong><br>On privil\u00e9gie :<br><strong>Lumi\u00e8re naturelle<\/strong> (<em>grandes fen\u00eatres<\/em>)<br><strong>Lampes d&rsquo;appoint<\/strong> avec variateur d&rsquo;intensit\u00e9<br><strong>Temp\u00e9rature chaude<\/strong> (<em>2700-3000K, type lumi\u00e8re bougie<\/em>)<br><strong>Pas de n\u00e9ons<\/strong><br>L&rsquo;atelier cr\u00e9atif et le caf\u00e9 ont tous les deux des rideaux pour tamiser si le soleil tape trop fort.<br><strong>Pourquoi \u00e7a marche :<\/strong><br>La lumi\u00e8re douce diminue la fatigue cognitive. On peut rester plus longtemps sans saturation sensorielle.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1662_574388-d4, .wp-block-kadence-advancedheading.kt-adv-heading1662_574388-d4[data-kb-block=\"kb-adv-heading1662_574388-d4\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1662_574388-d4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1662_574388-d4[data-kb-block=\"kb-adv-heading1662_574388-d4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1662_574388-d4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1662_574388-d4[data-kb-block=\"kb-adv-heading1662_574388-d4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1662_574388-d4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1662_574388-d4\"><strong>5. Permission explicite de partir<\/strong><br><strong>Le probl\u00e8me :<\/strong><br>Combien de fois on reste quelque part parce qu&rsquo;<strong>on n&rsquo;ose pas partir<\/strong> ? On se force, on s&rsquo;\u00e9puise, on rentre chez soi en miettes.<br><strong>Notre solution :<\/strong><br>D\u00e8s le d\u00e9but de chaque atelier ou s\u00e9ance, Marie ou L\u00e9a dit explicitement :<br><em>\u00ab\u00a0Vous pouvez partir \u00e0 tout moment, <strong>sans vous justifier<\/strong>. Si vous sentez que c&rsquo;est trop, vous prenez vos affaires et vous sortez. Personne ne vous retiendra, personne ne sera vex\u00e9.\u00a0\u00bb<\/em><br>Cette phrase est aussi affich\u00e9e \u00e0 l&rsquo;entr\u00e9e de la salle m\u00e9diation et de l&rsquo;atelier.<br><strong>Pourquoi \u00e7a marche :<\/strong><br>Paradoxalement, savoir qu&rsquo;on peut partir <strong>donne envie de rester<\/strong>. La pression dispara\u00eet. On n&rsquo;est plus en mode survie, juste en mode \u00ab\u00a0<em>je vois comment je me sens<\/em>\u00ab\u00a0.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1662_4bb121-0a, .wp-block-kadence-advancedheading.kt-adv-heading1662_4bb121-0a[data-kb-block=\"kb-adv-heading1662_4bb121-0a\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1662_4bb121-0a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1662_4bb121-0a[data-kb-block=\"kb-adv-heading1662_4bb121-0a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1662_4bb121-0a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1662_4bb121-0a[data-kb-block=\"kb-adv-heading1662_4bb121-0a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1662_4bb121-0a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1662_4bb121-0a\"><strong>Bonus : Ce qu&rsquo;on ne fait PAS<\/strong><br>\u274c <strong>Pas de \u00ab\u00a0<em>tours de table<\/em>\u00ab\u00a0<\/strong> obligatoires (<em>se pr\u00e9senter devant le groupe = angoisse sociale<\/em>)<br>\u274c <strong>Pas de brise-glace forc\u00e9s<\/strong> (\u00ab\u00a0<em>On va faire un petit jeu pour apprendre \u00e0 se conna\u00eetre !<\/em>\u00ab\u00a0)<br>\u274c <strong>Pas de \u00ab\u00a0<em>il faut participer<\/em>\u00a0\u00bb <\/strong>(<em><strong>observer est une participation valide<\/strong><\/em>)<br>\u274c <strong>Pas de pression de r\u00e9sultat<\/strong> (\u00ab\u00a0<em>Votre bol doit ressembler \u00e0 \u00e7a<\/em>\u00ab\u00a0)<br>\u274c <strong>Pas de jugement <\/strong>si quelqu&rsquo;un arrive en retard, part plus t\u00f4t, ou reste en retrait<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1662_e23ce2-a4, .wp-block-kadence-advancedheading.kt-adv-heading1662_e23ce2-a4[data-kb-block=\"kb-adv-heading1662_e23ce2-a4\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1662_e23ce2-a4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1662_e23ce2-a4[data-kb-block=\"kb-adv-heading1662_e23ce2-a4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1662_e23ce2-a4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1662_e23ce2-a4[data-kb-block=\"kb-adv-heading1662_e23ce2-a4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1662_e23ce2-a4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1662_e23ce2-a4\"><strong>Ces am\u00e9nagements profitent \u00e0 tout le monde<\/strong><br>On les a con\u00e7us pour les personnes neurodivergentes. <br>Mais en r\u00e9alit\u00e9, <strong>tout le monde en b\u00e9n\u00e9ficie<\/strong> :<br>&#8211; <strong>Les personnes introverties<\/strong> appr\u00e9cient les coins repos<br>&#8211; <strong>Les personnes \u00e2g\u00e9es<\/strong> pr\u00e9f\u00e8rent la lumi\u00e8re douce<br>&#8211; <strong>Tout le monde <\/strong>est soulag\u00e9 de ne pas subir de musique de fond<br><br><strong>C&rsquo;est \u00e7a, le design universel<\/strong> : ce qui aide les personnes avec des besoins sp\u00e9cifiques aide en fait tout le monde.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1662_6cf116-f3, .wp-block-kadence-advancedheading.kt-adv-heading1662_6cf116-f3[data-kb-block=\"kb-adv-heading1662_6cf116-f3\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1662_6cf116-f3 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1662_6cf116-f3[data-kb-block=\"kb-adv-heading1662_6cf116-f3\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1662_6cf116-f3 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1662_6cf116-f3[data-kb-block=\"kb-adv-heading1662_6cf116-f3\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1662_6cf116-f3 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1662_6cf116-f3\"><strong>Vous \u00eates une structure ou une entreprise ?<\/strong><br>Si vous souhaitez rendre vos espaces plus accessibles aux personnes neurodivergentes, <strong>on peut vous accompagner<\/strong>.<br><br><strong>On propose<\/strong> :<br>&#8211; Audits de lieux (<em>caf\u00e9, bureau, salle de formation\u2026<\/em>)<br>&#8211; Formations pour vos \u00e9quipes<br>&#8211; Conseils d&rsquo;am\u00e9nagement concrets<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1662_ea7cae-71{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1662_ea7cae-71 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1662_ea7cae-71 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1662_ea7cae-71 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1662_ea7cae-71 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1662_ea7cae-71 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1662_ea7cae-71 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1662_ea7cae-71 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1662_ea7cae-71 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1662_ea7cae-71\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1662_15fbe6-6c.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1662_15fbe6-6c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn\" href=\"https:\/\/formagraph-exercice.fr\/laferme-desliens\/infos_pratiques\/\"><span class=\"kt-btn-inner-text\">Nous contacter<\/span><\/a><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1662_0db997-48, .wp-block-kadence-advancedheading.kt-adv-heading1662_0db997-48[data-kb-block=\"kb-adv-heading1662_0db997-48\"]{display:block;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1662_0db997-48 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1662_0db997-48[data-kb-block=\"kb-adv-heading1662_0db997-48\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1662_0db997-48 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1662_0db997-48[data-kb-block=\"kb-adv-heading1662_0db997-48\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<span class=\"kt-adv-heading1662_0db997-48 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1662_0db997-48\"><strong>\ud83d\udcda Pour aller plus loin :<\/strong><br><a href=\"https:\/\/www.amazon.com\/Managing-Neurodiverse-Workplaces-Management-Strategies\/dp\/1648415938\" target=\"_blank\" rel=\"noopener ugc\" title=\"\"><em>Neurodivergent-Friendly Workplaces<\/em> (Joe Biel, Microcosm Publishing)<\/a><br><a href=\"https:\/\/www.amazon.com\/Loud-Hands-Autistic-People-Speaking\/dp\/1938800028\" target=\"_blank\" rel=\"noopener ugc\" title=\"\"><em>Loud Hands: Autistic People, Speaking<\/em> (Julia Bascom, ed.)<\/a><\/span>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<div class=\"gsp_post_data\" \r\n\t            data-post_type=\"post\" \r\n\t            data-cat=\"inclusion-neurodivergence\" \r\n\t            data-modified=\"120\"\r\n\t            data-created=\"1779180166\"\r\n\t            data-title=\"5 am\u00e9nagements simples pour un lieu ADHD-friendly\" \r\n\t            data-home=\"https:\/\/formagraph-exercice.fr\/laferme-desliens\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Quand on a con\u00e7u La ferme des liens, on s&rsquo;est pos\u00e9 une question simple : comment cr\u00e9er un espace o\u00f9 les personnes neurodivergentes n&rsquo;auraient pas besoin de compenser, de masquer, de s&rsquo;\u00e9puiser \u00e0 \u00ab\u00a0faire comme tout le monde\u00a0\u00bb ?Voici 5 am\u00e9nagements qu&rsquo;on a mis en place, et qui changent tout. 1. Des espaces de retrait&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[36],"tags":[],"class_list":["post-1662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inclusion-neurodivergence"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Comment rendre un lieu accessible aux personnes TDAH et neurodivergentes ? 5 am\u00e9nagements concrets test\u00e9s \u00e0 La Ferme des Liens.\" \/>\n\t<meta name=\"robots\" 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